10.20.2012
Saturday Snack: molasses milk
A quickie Saturday Snack today, since I have a busy day ahead! One of my quick fixes for when I need a snack, especially if it's late at night, is simply stirring a tablespoon or so of molasses into soymilk (or whatever kind of "milk" I have around). The taste sort of reminds me of ovaltine, which I only had a few times when I was little but loved.
Depending on what brand you use, just one tablespoon of blackstrap molasses has 10-15% of your recommended daily amount of calcium, and 5-20% your recommended daily amount of iron, so it's good for you in addition to being really tasty.
Labels:
comfort food,
drinks,
gluten free,
Saturday Snack,
snacks,
VeganMoFo
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1 comments:
Ooh I love this! What a great way to sneak some extra protein and iron into your day. I've been trying to eat a tablespoon of molasses each day, and this looks like a much yummier way to do it than ever-so-slowly off the spoon.
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