It finally feels like spring in Boston! The weather is warm, we've been seeing the sun almost every day, and trees and gardens are bursting with beautiful, fragrant flowers. My allergies have started acting up, but it is WORTH IT. This weekend, for example, the boyfriend and I just sat in the park. Without coats! I love being able to see the sun again.
Fritz loves it too! He spends quite a while each morning basking in the sun, rolling around to soak up as much as he can. The other cats like it okay, but they are not as sun-obsessed as me and Fritz.
As if the sun, flowers, and allergies weren't enough of a sign of spring's arrival, radishes have been showing up at our co-op! Until a year or two ago, I thought I didn't care about radishes. I had only ever had them sliced over salads, and they always seemed fine, but not anything to seek out or take much interest in. But at the first hint of spring they show up in the markets, and they are so cute and fresh and vibrant at a time when most of the world is gray that I cannot help but think there's something special about them!
The trick with radishes is to get them fresh; they are crisp and moist and have a delicate, peppery flavor. The older they get, the "woodier" they get--and, I JUST discovered, they get spicier as they get older, too. So try to use the freshest possible radishes for the following recipes.
First, the classic French snack: Radish and butter sandwiches!
I made a compound butter by mixing a stick of Earth Balance with a couple Tbsps of chopped tarragon, which I think of as being a very French herb; the tarragon plays off the flavor of the radishes well. Anyway, a layer of compound butter, a layer of pea shoots (also something widely available in spring), and a layer of thinly sliced radishes. For bread, you don't want something with too hearty a flavor, since you're working with delicate flavors and textures. While I normally try to eat mostly whole grains, a white bread is probably better here. (I think I used a sourdough bread above.)
The sandwich recipe works best with very fresh radishes. But if you accidentally leave your radishes in the fridge too long and they start to get a little spicy, or you're worried they might be getting old, you can always pickle them!
I got this recipe for pickled radishes here, and I love it! It's called "Bread-and-Butter Radishes," but they aren't quite as sweet as the bread-and-butter pickles you might buy to put on sandwiches. In a good way! I went a little scant on the sugar, too. The recipe is best with fresh radishes, but it is very forgiving.
The brine wasn't quite enough to cover the radishes, at least in the jar I used, so I watered it down a little, but I wish I hadn't--the brine breaks down the radishes enough that they would've fit fine after a little while.
A warning: these smell TERRIBLE. They smell like septic. You will open the jar and think something died in there, or worse. But they don't taste like that! It's just something that happens with radishes when they break down a little. (My friend Michael, who runs the dazed and infused blog, has experienced the same thing when he's done radish infusions [like the daikon-infused vodka here].) So if you go to open your pickled radishes and you think you smell a dumpster, BRAVE ON, FRIENDS. Because the radishes themselves taste amazing, and so does the brine--I've been mixing it with nutritional yeast and vegenaise for a quick, tasty salad dressing.
The pickles are good as sides for any meal, or as toppings for salads, or on top of sandwiches, like below:
This is a sweet-potato-and-bulgur veggie burger recipe I adapted from a Mark Bittman recipe. Note the delicious and pretty pink pickles! Also the honking dill pickle on the side. I kind of love pickles.
The boyfriend's burger, with hot sauce.
So those are my two favorite radish recipes, but there are a couple others I plan to try, all from Martha Stewart (I am aware this should embarrass me, but I am not ashamed):
Sauteed Radishes.
Radish butter.
Glazed Radishes.
If you try any of them first, let me know how they are!
Showing posts with label lunch. Show all posts
Showing posts with label lunch. Show all posts
4.12.2011
11.11.2010
choose-your-own quinoa salad
Due to some renovations in our building, we haven't been able to use our oven or stove for 8 days. We went out for dinner once last week, but neither of us are keen on going out too often, so I've been making all of our meals using our rice cooker and toaster oven. This is not much fun, let me tell you. But I do feel pretty inventive, and I'm definitely using the rice cooker to the utmost of its abilities! So far I've made pasta, soup, paella and quinoa in the rice cooker. You may hear more of my rice-cooker meals if we don't get the gas hooked up today, but I'm really hoping we do. It doesn't help that for the last week, I've been craving warm, stove-cooked meals, since Boston's been looking like this:
We can finally see the sun today, though, thank goodness. Anyway, while I've been wanting warm meals in the evenings, I usually have cold food for lunch, including leftovers, sandwiches, and salads. One good lunch salad I've picked up from the boyfriend is a simple, easily customized quinoa dish. Before I moved in and took over on the cooking, he used to make it each weekend so he'd have something to eat throughout the week. I get bored of having the same food every day, so I make it a little less often (or in smaller amounts), but it's a good staple to have, especially if you have a busy week ahead (or a week without an oven/stove...) and want something that will fill you up.
You can use any grain for this, really, but we like quinoa because it's so high in protein. The body takes longer to digest proteins than other kinds of food, so you'll be fuller longer.
Because we change up the flavor of ours every time, instead of a recipe, I'll give you the components. Think of it as a Choose-Your-Own Quinoa Adventure!
Choose-Your-Own Quinoa Salad
This one (eaten at my desk at work) has Asian veggies and flavors--bok choy with carrots, celery, and scallions, seasoned with sesame oil, soy sauce, mirin, rice vingar, and some teriyaki-cooked tofu.
You can use any grain for this, really, but we like quinoa because it's so high in protein. The body takes longer to digest proteins than other kinds of food, so you'll be fuller longer.
Because we change up the flavor of ours every time, instead of a recipe, I'll give you the components. Think of it as a Choose-Your-Own Quinoa Adventure!
| This one has balsamic vinegar, olive oil, sage, rosemary, cranberries, lots of black pepper. |
Choose-Your-Own Quinoa Salad
- Quinoa. If you're eating this as your entire lunch, you're going to want to bet on almost 1/2 C (dry) quinoa for each serving. So if you want it to last you all week, go for about 2 Cups of quinoa or a little more. Boil 2 parts water, then add 1 part quinoa, cover and reduce the mixture to a simmer (so, for two cups of dry quinoa, that's 4 cups of water), the way you'd cook rice or other grains, for 20 minutes or until all the liquid has ben absorbed. Put all the quinoa in a big bowl, and add the remaining ingredients.
- Vegetables. To keep up the "salad" aspect of this dish, aim for at least 2-3 cups of veggies. Carrots, celery, onions, and some kind of chopped green (spinach, chard, kale) are good go-tos for any combination of other ingredients, but you can vary your veggies by what you have and what you feel like eating. You can just add them to the cooked quinoa raw, or, if you're like me and prefer your veggies a little softer, toss them into the pot in which you're cooking the quinoa during the last 5 minutes of cooking, so they soften a bit.
- Liquid. I think 1/4 C oil and 1/4 C vinegar are pretty essential, but you can use any kind of oil and vinegar you want, to help vary the dish. Sometimes I use balsamic, sometimes apple cider vinegar. Sometimes I use olive oil, othertimes sesame oil for an asian flavor, and sometimes canola oil so the other flavors in the dish can shine. Add more of either ingredient to taste after you've finished adding all the components. You can also add a couple tablespoons of soy sauce or coconut milk or orange juice or any other liquids at this stage; the quinoa will soak up additional liquid as it cools.
- Seasonings. Herbs and spices! You want at least a tablespoon of (dried) herbs and/or spices, and up to 1/2 C fresh. I like sage and rosemary for a fall-tasting one, or dried ginger and garlic for asian flavors, or curry powder for an Indian taste. Italian seasoning and herbes de provence are good blends, too. Add 1/2 tsp salt and up to 1 tsp pepper, then adjust to taste.
- Protein. Optional, but tossing in some beans, cooked tofu, olives, or toasted nuts can give you more interesting textures, and help keep you fuller longer.
- Fruit. Also optional, but I love adding dried raisins, currants, or cranberries to contrast with the vinegar and salt.
This one (eaten at my desk at work) has Asian veggies and flavors--bok choy with carrots, celery, and scallions, seasoned with sesame oil, soy sauce, mirin, rice vingar, and some teriyaki-cooked tofu.
Labels:
gluten free,
lunch,
one-dish meals,
quinoa,
salads,
VeganMoFo,
veggies
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