For some reason, rather than deciding Uzbek cuisine was not my thing, all this started me on a quest to try to make some vegan Uzbek food at home.
Vegan Tashkent salad, "roasted" garlic (I'll explain later), and Plov!
The most obvious dish to start with: Plov, which is essentially a rice pilaf. After a long internet-rabbit-hole search, I decided to mainly stick with this recipe from Olga's Flavor Factory (ironically, the blog is Russian, not Uzbek, but I swear, this was the most promising recipe to start with). Traditionally, plov is made with lamb or beef, for which I substituted chickpeas. (Chunks of seitan would probably be better if you wanted it to be really authentic, but since I'm vegan and nightshade-free, I never really bother with authentic, and chickpeas are what I had on hand.) Her recipe is also enormous, so I halved it. So here are the ingredients I ended up with:
Chickpea Plov
Serves 3-4, depending on how hungry you are!
2 Cups (or 1 can, which is a little scant but fine) Chickpeas
2-3 Tbsp olive oil
1 red onion, chopped
2 carrots, shredded
salt
1/2 tsp pepper
2 bay leaves
1.5 tsp cumin
1/2 tsp turmeric (this was to substitute in color for the paprika she uses)
A generous shake of ground allspice
1.5 Cups rice (I used brown basmati for extra flavor)
3 Cups water
1 head garlic, most of the papery skin peeled away (as much as you can with just rubbing it)
I sautéed all the veggies and spices together first, until the chickpeas started to brown, to give everything lots of flavor:
From there I followed the directions from the original recipe: add the rice, stir to mix it all together, then add the water, lower the heat, and cover.And here's the coolest part, the "roasted" garlic. In the last 10-15 minutes of cooking (so if you're using white rice, pretty much as soon as you cover it--if you're using brown rice, after about 15-20 minutes), you put an entire head of garlic right in the center of the pilaf, so it steams and gets soft and creamy on the inside--just like roasted garlic from the oven, but less messy and in way less time! I could not believe how cool this was, and have done it with other dishes now.
There it is! Hidden in the center of the plov! At the time I was really worried about the garlic burning or sloughing off its skin into the rice, but it all worked out just fine.
The tashkent salad (or is it supposed to be salad tashkent? I do not speak Uzbek so I have no idea) was a veganized version of this recipe from Tasty Arbuz. Tashkent salad is basically a creamy slaw made of radishes and tongue, which, you know, super not vegan. (Have any of you read Hugo Hamilton's memoir The Speckled People? There is a tongue-as-food-related scene in it that is incredibly well written... and it describes how gross the whole family found it. If I were still doing my "food from books" series, this would be such a good one!) But I had some leftover baked tofu from a previous dinner, which, thinly sliced, was a perfect tongue substitute. And I used vegenaise instead of mayo, and everything was fine!
Verdict: I would definitely make plov again, and am so excited about this "roasted" garlic technique. As for the tashkent salad, it was fine, but essentially a radish slaw, for which I don't really need a specific recipe in the future.
Have you ever had Uzbek food? Is there any dish from that buzzfeed list you'd like to make/veganize? Keep me posted!
I will surely try this healthy recipe..
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thanks for this link http://www.buzzfeed.com/dianabruk/delicious-uzbek-dishes-you-need-to-try-immediately#.hxy2L5E1m would surely try one of this
ReplyDeleteI like to try this dish, thanks for sharing this recipe, and btw this looks yummy!
ReplyDeleteThis Chickpea Plov is looks delicious and simple to cook
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ReplyDeleteI stumbled upon your blog post about Uzbek dinner featuring Plov and Tashkent Salad, and I must say, it's making me crave some delicious Uzbek cuisine right now! Your descriptions and photos really bring out the flavors and cultural richness of the dishes.
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I stumbled upon this delightful blog post while searching for something entirely different, but I couldn't resist commenting when I saw the mouthwatering description of Uzbek dinner – plov and Tashkent salad. It's amazing how the internet can take you on unexpected culinary journeys!
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Termez is a city in southern Uzbekistan, situated on the banks of the Amu Darya River near the Afghan border. It boasts a rich history, having been an important trade hub on the Silk Road, with notable archaeological sites and historical monuments. Today, Termez is known for its vibrant culture, diverse population, and as a gateway for travelers exploring Central Asia.